A good way to cook fresh "alamang", together with your favorite veggies. Here, I have mixed string beans and ampalaya. Just a little sautee and you'll get yourself a nice and healthy meal.
1/8 kilo fresh alamang, washed
1 pc. medium ampalaya, cut into strips
5-6 pcs. string beans, sliced into 3" long
1 medium tomato, sliced
2-3 cloves garlic, minced and sliced
2 tbsp. vegetable oil
salt to taste
1. Heat oil in a pan and sautee garlic, onion and tomato until tender.
2. Add alamang and add about 1/2 cup water, let it simmer for 3 minutes.
3. Mix vegetables wth the shrimp and add salt according to taste. Add another half cup of water. Simmer for another 3 minutes.
4. Serve in a shallow dish.